Lait d'amande et châtaigne vs Pure Creamed Coconut
Overall, Lait d'amande et châtaigne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lait d'amande et châtaigne | Pure Creamed Coconut |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 1 |
| Calories | 60 kcal | 604 kcal |
| Fat | 6 g | 65 g |
| Saturated fat | 5.5 g | 53.4 g |
| Sugars | 0.2 g | 6.4 g |
| Salt | 0 g | 0.1 g |
| Protein | 0.3 g | 5.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait d'amande et châtaigne has 90% fewer calories (60 kcal vs 604 kcal).
- Lait d'amande et châtaigne has 91% less fat (6 g vs 65 g).
- Lait d'amande et châtaigne has 90% less saturated fat (5.5 g vs 53.4 g).
- Lait d'amande et châtaigne has 97% less sugar (0.2 g vs 6.4 g).
- Pure Creamed Coconut has 95% more protein (5.6 g vs 0.3 g).
- Lait d'amande et châtaigne has the better Nutri-Score.
- Pure Creamed Coconut is less processed (lower NOVA group).
Ingredients
Lait d'amande et châtaigne
Amandes dégraissées partiellement 25% (Sicile ou Espagne), farine de châtaigne 25% (France ou Italie), sirop de riz déshydraté, farine de riz, fibre d'acacia, arôme naturel vanille.
Pure Creamed Coconut
Desiccated Coconut, Sodium Metabisulphite (E223)
FAQ
Which is healthier: Lait d'amande et châtaigne or Pure Creamed Coconut?
Overall, Lait d'amande et châtaigne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait d'amande et châtaigne has fewer calories: 60 kcal versus 604 kcal per 100 g.
Which has less sugar?
Lait d'amande et châtaigne has less sugar: 0.2 g versus 6.4 g per 100 g.