Lait d'amande et châtaigne vs Patak's Creamed Coconut - 4 Sachets
Overall, Lait d'amande et châtaigne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Lait d'amande et châtaigne
Patak's Creamed Coconut - 4 Sachets
Nutrition per 100 g
| Nutrient | Lait d'amande et châtaigne | Patak's Creamed Coconut - 4... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 1 |
| Calories | 60 kcal | 699 kcal |
| Fat | 6 g | 66 g |
| Saturated fat | 5.5 g | 56.6 g |
| Sugars | 0.2 g | 7.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 0.3 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait d'amande et châtaigne has 91% fewer calories (60 kcal vs 699 kcal).
- Lait d'amande et châtaigne has 91% less fat (6 g vs 66 g).
- Lait d'amande et châtaigne has 90% less saturated fat (5.5 g vs 56.6 g).
- Lait d'amande et châtaigne has 97% less sugar (0.2 g vs 7.3 g).
- Patak's Creamed Coconut - 4 Sachets has 96% more protein (7.2 g vs 0.3 g).
- Lait d'amande et châtaigne has the better Nutri-Score.
- Patak's Creamed Coconut - 4 Sachets is less processed (lower NOVA group).
Ingredients
Lait d'amande et châtaigne
Amandes dégraissées partiellement 25% (Sicile ou Espagne), farine de châtaigne 25% (France ou Italie), sirop de riz déshydraté, farine de riz, fibre d'acacia, arôme naturel vanille.
Patak's Creamed Coconut - 4 Sachets
Coconut
FAQ
Which is healthier: Lait d'amande et châtaigne or Patak's Creamed Coconut - 4 Sachets?
Overall, Lait d'amande et châtaigne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait d'amande et châtaigne has fewer calories: 60 kcal versus 699 kcal per 100 g.
Which has less sugar?
Lait d'amande et châtaigne has less sugar: 0.2 g versus 7.3 g per 100 g.