Comparison
Coco cuisine vs Patak's Creamed Coconut - 4 Sachets
Overall, Coco cuisine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Coco cuisine | Patak's Creamed Coconut - 4... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 1 |
| Calories | 155 kcal | 699 kcal |
| Fat | 13 g | 66 g |
| Saturated fat | 12 g | 56.6 g |
| Sugars | 1 g | 7.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 1.6 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coco cuisine has 78% fewer calories (155 kcal vs 699 kcal).
- Coco cuisine has 80% less fat (13 g vs 66 g).
- Coco cuisine has 79% less saturated fat (12 g vs 56.6 g).
- Coco cuisine has 86% less sugar (1 g vs 7.3 g).
- Patak's Creamed Coconut - 4 Sachets has 78% more protein (7.2 g vs 1.6 g).
Ingredients
Coco cuisine
Not available.
Patak's Creamed Coconut - 4 Sachets
Coconut
FAQ
Which is healthier: Coco cuisine or Patak's Creamed Coconut - 4 Sachets?
Overall, Coco cuisine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coco cuisine has fewer calories: 155 kcal versus 699 kcal per 100 g.
Which has less sugar?
Coco cuisine has less sugar: 1 g versus 7.3 g per 100 g.
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