Lait d'amande et châtaigne vs Coconut cream
Overall, Lait d'amande et châtaigne has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lait d'amande et châtaigne | Coconut cream |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 60 kcal | 237 kcal |
| Fat | 6 g | 23.7 g |
| Saturated fat | 5.5 g | 19.6 g |
| Sugars | 0.2 g | 1.2 g |
| Salt | 0 g | 0.3 g |
| Fiber | — | 0.3 g |
| Protein | 0.3 g | 4 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait d'amande et châtaigne has 75% fewer calories (60 kcal vs 237 kcal).
- Lait d'amande et châtaigne has 75% less fat (6 g vs 23.7 g).
- Lait d'amande et châtaigne has 72% less saturated fat (5.5 g vs 19.6 g).
- Lait d'amande et châtaigne has 83% less sugar (0.2 g vs 1.2 g).
- Coconut cream has 93% more protein (4 g vs 0.3 g).
Ingredients
Lait d'amande et châtaigne
Amandes dégraissées partiellement 25% (Sicile ou Espagne), farine de châtaigne 25% (France ou Italie), sirop de riz déshydraté, farine de riz, fibre d'acacia, arôme naturel vanille.
Coconut cream
extrait de noix de coco (90%), eau, stabilisant (gomme xanthane, gomme de guar).
FAQ
Which is healthier: Lait d'amande et châtaigne or Coconut cream?
Overall, Lait d'amande et châtaigne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait d'amande et châtaigne has fewer calories: 60 kcal versus 237 kcal per 100 g.
Which has less sugar?
Lait d'amande et châtaigne has less sugar: 0.2 g versus 1.2 g per 100 g.