La Vache Qui Rit Sandwich vs Toast Schmelzkäsescheiben
Neither product is clearly better overall — it depends on what matters most to you.
La Vache Qui Rit Sandwich
Toast Schmelzkäsescheiben
Nutrition per 100 g
| Nutrient | La Vache Qui Rit Sandwich | Toast Schmelzkäsescheiben |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 257 kcal | 224 kcal |
| Fat | 19 g | 15 g |
| Saturated fat | 12.5 g | 10 g |
| Sugars | 6 g | 5.9 g |
| Salt | 1.7 g | 3.3 g |
| Fiber | 0 g | 0 g |
| Protein | 15.5 g | 15 g |
| Additives | 3 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Toast Schmelzkäsescheiben has 13% fewer calories (224 kcal vs 257 kcal).
- Toast Schmelzkäsescheiben has 21% less fat (15 g vs 19 g).
- Toast Schmelzkäsescheiben has 20% less saturated fat (10 g vs 12.5 g).
- La Vache Qui Rit Sandwich has 49% less salt (1.7 g vs 3.3 g).
- La Vache Qui Rit Sandwich has the better Nutri-Score.
- Only La Vache Qui Rit Sandwich lists: Milk.
Ingredients
La Vache Qui Rit Sandwich
Cheese (cow's milk, salt, lactic acid bacteria, microbial rennet), water, skimmed cow's milk powder, cow's milk fat, emulsifying salts (E340, E451), salt, acidity regulator (E330)
Toast Schmelzkäsescheiben
Not available.
FAQ
Which is healthier: La Vache Qui Rit Sandwich or Toast Schmelzkäsescheiben?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Toast Schmelzkäsescheiben has fewer calories: 224 kcal versus 257 kcal per 100 g.
Which has less sugar?
Toast Schmelzkäsescheiben has less sugar: 5.9 g versus 6 g per 100 g.