La Vache Qui Rit Sandwich vs Cheese Slices
Overall, Cheese Slices has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
La Vache Qui Rit Sandwich
Cheese Slices
Nutrition per 100 g
| Nutrient | La Vache Qui Rit Sandwich | Cheese Slices |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 257 kcal | 219 kcal |
| Fat | 19 g | 14.3 g |
| Saturated fat | 12.5 g | 10 g |
| Sugars | 6 g | 6.2 g |
| Salt | 1.7 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 15.5 g | 15 g |
| Additives | 3 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheese Slices has 15% fewer calories (219 kcal vs 257 kcal).
- Cheese Slices has 25% less fat (14.3 g vs 19 g).
- Cheese Slices has 20% less saturated fat (10 g vs 12.5 g).
- Cheese Slices has 79% less salt (0.4 g vs 1.7 g).
- Cheese Slices has the better Nutri-Score.
Ingredients
La Vache Qui Rit Sandwich
Cheese (cow's milk, salt, lactic acid bacteria, microbial rennet), water, skimmed cow's milk powder, cow's milk fat, emulsifying salts (E340, E451), salt, acidity regulator (E330)
Cheese Slices
Cheese(_Milk_), Reconstituted Dried Skimmed _Milk_, Butter(_Milk_), Skimmed _Milk_ Powder, Whey Powder(_Milk_), Emulsifying Salts(Triphosphates, Potassium Phosphates), Modified Starch, Calcium(_Milk_), Salt, Acidity Regulator(Citric Acid)
FAQ
Which is healthier: La Vache Qui Rit Sandwich or Cheese Slices?
Overall, Cheese Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheese Slices has fewer calories: 219 kcal versus 257 kcal per 100 g.
Which has less sugar?
La Vache Qui Rit Sandwich has less sugar: 6 g versus 6.2 g per 100 g.