La Gaufre chocolat noir 70% cacao vs Mr.bite
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | La Gaufre chocolat noir 70%... | Mr.bite |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 462 kcal | 260 kcal |
| Fat | 26 g | 25.5 g |
| Saturated fat | 11 g | 20.5 g |
| Sugars | 25 g | 36.8 g |
| Salt | 0.8 g | 0 g |
| Fiber | 3.4 g | 1.1 g |
| Protein | 6.2 g | 7.5 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mr.bite has 44% fewer calories (260 kcal vs 462 kcal).
- La Gaufre chocolat noir 70% cacao has 46% less saturated fat (11 g vs 20.5 g).
- La Gaufre chocolat noir 70% cacao has 32% less sugar (25 g vs 36.8 g).
- Mr.bite has no salt, while La Gaufre chocolat noir 70% cacao has 0.8 g.
- La Gaufre chocolat noir 70% cacao has 68% more fiber (3.4 g vs 1.1 g).
- Mr.bite has 17% more protein (7.5 g vs 6.2 g).
- Only La Gaufre chocolat noir 70% cacao lists: Eggs, Gluten, Soybeans.
Ingredients
La Gaufre chocolat noir 70% cacao
Farine de blé 33 %, sucre perlé, margarine [huiles végétales (colza, palme), eau, sel, émulsifiants (E471, lécithines), arôme, correcteur d'acidité (acide citrique)], chocolat noir 13% [pâte de cacao, sucre, beurre de cacao, cacao maigre en poudre, beurre concentré, émulsifiant (lécithines de soja)], œufs 6,5 %, beurre concentré, levure, lait entier, sirop de sucre inverti, stabilisant (sorbitols), farine de soja, sel, arômes, lait écrémé en poudre.
Mr.bite
,sucre, huile végétale (noix de coco palm), poudre de lactosérum, glucose en poudre, lactose, morceaux de pistaches, purée de pistaches, émulsifiant (lécithine de soya), sel, crème au lait, poudre de lait écrémé, poudre de lait entier, dextrose, purée de noisettes, farine de blé (contient du gluten), amidon, poudre de cacao, extrait de levure, agents levants (bicarbonate de sodium, phosphate disodique). Morceaux de cacao, huile simple, émulsifiant (lécithine de soya, polyricinoléate de polyglycérol), arôme identique naturel (vanille)
FAQ
Which is healthier: La Gaufre chocolat noir 70% cacao or Mr.bite?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mr.bite has fewer calories: 260 kcal versus 462 kcal per 100 g.
Which has less sugar?
La Gaufre chocolat noir 70% cacao has less sugar: 25 g versus 36.8 g per 100 g.