La baguette de Selection a base de farine de blé rouge vs Baguette
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | La baguette de Selection a b... | Baguette |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 292 kcal | 248 kcal |
| Fat | 1.4 g | 3.7 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 2.8 g | 4.9 g |
| Salt | 1.4 g | 1 g |
| Fiber | 1.6 g | 7.4 g |
| Protein | 8.2 g | 4.4 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette has 15% fewer calories (248 kcal vs 292 kcal).
- La baguette de Selection a base de farine de blé rouge has 62% less fat (1.4 g vs 3.7 g).
- La baguette de Selection a base de farine de blé rouge has 43% less sugar (2.8 g vs 4.9 g).
- Baguette has 29% less salt (1 g vs 1.4 g).
- Baguette has 78% more fiber (7.4 g vs 1.6 g).
- La baguette de Selection a base de farine de blé rouge has 46% more protein (8.2 g vs 4.4 g).
- Only La baguette de Selection a base de farine de blé rouge lists: Gluten.
- Only Baguette lists: Soybeans.
Ingredients
La baguette de Selection a base de farine de blé rouge
Farine Label Rouge de blé 59,1%, eau, levain de blé (farine Label Rouge de blé, eau, gluten de blé), levure, sel, gluten de blé, extrait de malt d'orge, farine d'orge malté, antioxydant : acide ascorbique, levure désactivée. Traces éventuelles de graines de sésame.
Baguette
corn starch, sourdough 19% (rice flour, water), water, rice syrup, rice flour, sunflower oil, vegetable fibers (psyllium, bamboo), rice starch, soy protein, sugar, thickener, hydroxylpropyl methylcellulose, yeast, salt,
FAQ
Which is healthier: La baguette de Selection a base de farine de blé rouge or Baguette?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette has fewer calories: 248 kcal versus 292 kcal per 100 g.
Which has less sugar?
La baguette de Selection a base de farine de blé rouge has less sugar: 2.8 g versus 4.9 g per 100 g.