Baguette graines et céréales vs Baguette
Overall, Baguette has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Baguette graines et céréales | Baguette |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 300 kcal | 248 kcal |
| Fat | 4.5 g | 3.7 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 0.8 g | 4.9 g |
| Salt | 1.3 g | 1 g |
| Fiber | 4.8 g | 7.4 g |
| Protein | 10 g | 4.4 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Sesame seeds | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette has 17% fewer calories (248 kcal vs 300 kcal).
- Baguette has 18% less fat (3.7 g vs 4.5 g).
- Baguette graines et céréales has 84% less sugar (0.8 g vs 4.9 g).
- Baguette has 23% less salt (1 g vs 1.3 g).
- Baguette has 35% more fiber (7.4 g vs 4.8 g).
- Baguette graines et céréales has 56% more protein (10 g vs 4.4 g).
- Only Baguette graines et céréales lists: Gluten, Sesame seeds.
- Only Baguette lists: Soybeans.
Ingredients
Baguette graines et céréales
Farine de blé 56,9%, eau, levain de blé, graines de lin brun 3,5%, flocons de blé 3,2%, graines de millet 2,4%, graines de tournesol 2,4%, levure, sel, graines de sésame 1,3%, flocons de seigle 1,6% flocons d'orge 1,6%, gluten de blé, farine de blé malté, levure désactivée, farine d'engo malé, extrait de malt d'orge, antioxydant: acide ascorbique, épaississant: gomme guar.
Baguette
corn starch, sourdough 19% (rice flour, water), water, rice syrup, rice flour, sunflower oil, vegetable fibers (psyllium, bamboo), rice starch, soy protein, sugar, thickener, hydroxylpropyl methylcellulose, yeast, salt,
FAQ
Which is healthier: Baguette graines et céréales or Baguette?
Overall, Baguette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette has fewer calories: 248 kcal versus 300 kcal per 100 g.
Which has less sugar?
Baguette graines et céréales has less sugar: 0.8 g versus 4.9 g per 100 g.