Baguette graines et céréales vs Baguette rustique
Overall, Baguette rustique has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Baguette graines et céréales | Baguette rustique |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 300 kcal | 295 kcal |
| Fat | 4.5 g | 1.3 g |
| Saturated fat | 0.6 g | 0.2 g |
| Sugars | 0.8 g | 0.6 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | 4.8 g | 3.7 g |
| Protein | 10 g | 9.7 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette rustique has 71% less fat (1.3 g vs 4.5 g).
- Baguette rustique has 67% less saturated fat (0.2 g vs 0.6 g).
- Baguette graines et céréales has 23% more fiber (4.8 g vs 3.7 g).
- Only Baguette graines et céréales lists: Sesame seeds.
Ingredients
Baguette graines et céréales
Farine de blé 56,9%, eau, levain de blé, graines de lin brun 3,5%, flocons de blé 3,2%, graines de millet 2,4%, graines de tournesol 2,4%, levure, sel, graines de sésame 1,3%, flocons de seigle 1,6% flocons d'orge 1,6%, gluten de blé, farine de blé malté, levure désactivée, farine d'engo malé, extrait de malt d'orge, antioxydant: acide ascorbique, épaississant: gomme guar.
Baguette rustique
Farine de blé, eau, sel, germes de blé, gluten de blé, levure, farine de blé malté, ferments. Traces éventuelles de graines de sésame.
FAQ
Which is healthier: Baguette graines et céréales or Baguette rustique?
Overall, Baguette rustique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette rustique has fewer calories: 295 kcal versus 300 kcal per 100 g.
Which has less sugar?
Baguette rustique has less sugar: 0.6 g versus 0.8 g per 100 g.