Baguette rustique vs La baguette de Selection a base de farine de blé rouge
Overall, Baguette rustique has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Baguette rustique
La baguette de Selection a base de farine de blé rouge
Nutrition per 100 g
| Nutrient | Baguette rustique | La baguette de Selection a b... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 295 kcal | 292 kcal |
| Fat | 1.3 g | 1.4 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 0.6 g | 2.8 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 3.7 g | 1.6 g |
| Protein | 9.7 g | 8.2 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette rustique has 60% less saturated fat (0.2 g vs 0.5 g).
- Baguette rustique has 79% less sugar (0.6 g vs 2.8 g).
- Baguette rustique has 57% more fiber (3.7 g vs 1.6 g).
- Baguette rustique has 15% more protein (9.7 g vs 8.2 g).
Ingredients
Baguette rustique
Farine de blé, eau, sel, germes de blé, gluten de blé, levure, farine de blé malté, ferments. Traces éventuelles de graines de sésame.
La baguette de Selection a base de farine de blé rouge
Farine Label Rouge de blé 59,1%, eau, levain de blé (farine Label Rouge de blé, eau, gluten de blé), levure, sel, gluten de blé, extrait de malt d'orge, farine d'orge malté, antioxydant : acide ascorbique, levure désactivée. Traces éventuelles de graines de sésame.
FAQ
Which is healthier: Baguette rustique or La baguette de Selection a base de farine de blé rouge?
Overall, Baguette rustique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La baguette de Selection a base de farine de blé rouge has fewer calories: 292 kcal versus 295 kcal per 100 g.
Which has less sugar?
Baguette rustique has less sugar: 0.6 g versus 2.8 g per 100 g.