Baguette rustique vs Baguette constance cereales 250g
Overall, Baguette rustique has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Baguette rustique
Baguette constance cereales 250g
Nutrition per 100 g
| Nutrient | Baguette rustique | Baguette constance cereales... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 295 kcal | 283 kcal |
| Fat | 1.3 g | 4.4 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 0.6 g | 3.4 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | 3.7 g | 5 g |
| Protein | 9.7 g | 10.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette rustique has 70% less fat (1.3 g vs 4.4 g).
- Baguette rustique has 60% less saturated fat (0.2 g vs 0.5 g).
- Baguette rustique has 82% less sugar (0.6 g vs 3.4 g).
- Baguette constance cereales 250g has 26% more fiber (5 g vs 3.7 g).
Ingredients
Baguette rustique
Farine de blé, eau, sel, germes de blé, gluten de blé, levure, farine de blé malté, ferments. Traces éventuelles de graines de sésame.
Baguette constance cereales 250g
Farine de blé (46%), eau, graines 8% (tournesol, millet, lin brun, lin jaune, pavot), sel, farine de maïs torréfié au feu de bois 1.1%, gluten de blé , levure, germe de blé fermenté, farine de seigle, farine de blé malté, farine d'orge maltée, extrait de malt d'orge, levure désactivée. Céréales 50%.
FAQ
Which is healthier: Baguette rustique or Baguette constance cereales 250g?
Overall, Baguette rustique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette constance cereales 250g has fewer calories: 283 kcal versus 295 kcal per 100 g.
Which has less sugar?
Baguette rustique has less sugar: 0.6 g versus 3.4 g per 100 g.