Baguette constance cereales 250g vs Baguette
Overall, Baguette has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Baguette constance cereales... | Baguette |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 283 kcal | 248 kcal |
| Fat | 4.4 g | 3.7 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 3.4 g | 4.9 g |
| Salt | 1.3 g | 1 g |
| Fiber | 5 g | 7.4 g |
| Protein | 10.3 g | 4.4 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette has 12% fewer calories (248 kcal vs 283 kcal).
- Baguette has 16% less fat (3.7 g vs 4.4 g).
- Baguette constance cereales 250g has 31% less sugar (3.4 g vs 4.9 g).
- Baguette has 25% less salt (1 g vs 1.3 g).
- Baguette has 32% more fiber (7.4 g vs 5 g).
- Baguette constance cereales 250g has 57% more protein (10.3 g vs 4.4 g).
- Only Baguette constance cereales 250g lists: Gluten.
- Only Baguette lists: Soybeans.
Ingredients
Baguette constance cereales 250g
Farine de blé (46%), eau, graines 8% (tournesol, millet, lin brun, lin jaune, pavot), sel, farine de maïs torréfié au feu de bois 1.1%, gluten de blé , levure, germe de blé fermenté, farine de seigle, farine de blé malté, farine d'orge maltée, extrait de malt d'orge, levure désactivée. Céréales 50%.
Baguette
corn starch, sourdough 19% (rice flour, water), water, rice syrup, rice flour, sunflower oil, vegetable fibers (psyllium, bamboo), rice starch, soy protein, sugar, thickener, hydroxylpropyl methylcellulose, yeast, salt,
FAQ
Which is healthier: Baguette constance cereales 250g or Baguette?
Overall, Baguette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette has fewer calories: 248 kcal versus 283 kcal per 100 g.
Which has less sugar?
Baguette constance cereales 250g has less sugar: 3.4 g versus 4.9 g per 100 g.