2 bake at home multigrain baguettes with sourdough vs Baguette
Overall, 2 bake at home multigrain baguettes with sourdough has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 2 bake at home multigrain ba... | Baguette |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 296 kcal | 248 kcal |
| Fat | 2.5 g | 3.7 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 3.6 g | 4.9 g |
| Salt | 1.2 g | 1 g |
| Fiber | 3.6 g | 7.4 g |
| Protein | 10 g | 4.4 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Oatmeal | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette has 16% fewer calories (248 kcal vs 296 kcal).
- 2 bake at home multigrain baguettes with sourdough has 32% less fat (2.5 g vs 3.7 g).
- 2 bake at home multigrain baguettes with sourdough has 27% less sugar (3.6 g vs 4.9 g).
- Baguette has 52% more fiber (7.4 g vs 3.6 g).
- 2 bake at home multigrain baguettes with sourdough has 56% more protein (10 g vs 4.4 g).
- Only 2 bake at home multigrain baguettes with sourdough lists: Gluten, Oatmeal.
- Only Baguette lists: Soybeans.
Ingredients
2 bake at home multigrain baguettes with sourdough
Wheat Flour, Water, Sourdough Culture (Wheat), Yeast, Brown Linseed, Alcohol, Yellow Linseed, Millet, Salt, Wheat Gluten, Sunflower Seed, Malted Wheat Flour, Rye Flour, Malted Barley Flour, Oatmeal, Deactivated Yeast, Barley Malt Extract, Barley Malt Flour, Antioxidant (Ascorbic Acid). Allergy Advice
Baguette
corn starch, sourdough 19% (rice flour, water), water, rice syrup, rice flour, sunflower oil, vegetable fibers (psyllium, bamboo), rice starch, soy protein, sugar, thickener, hydroxylpropyl methylcellulose, yeast, salt,
FAQ
Which is healthier: 2 bake at home multigrain baguettes with sourdough or Baguette?
Overall, 2 bake at home multigrain baguettes with sourdough has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette has fewer calories: 248 kcal versus 296 kcal per 100 g.
Which has less sugar?
2 bake at home multigrain baguettes with sourdough has less sugar: 3.6 g versus 4.9 g per 100 g.