Baguette rustique vs 2 bake at home multigrain baguettes with sourdough
Overall, Baguette rustique has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Baguette rustique
2 bake at home multigrain baguettes with sourdough
Nutrition per 100 g
| Nutrient | Baguette rustique | 2 bake at home multigrain ba... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 295 kcal | 296 kcal |
| Fat | 1.3 g | 2.5 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 0.6 g | 3.6 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 3.7 g | 3.6 g |
| Protein | 9.7 g | 10 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten, Oatmeal |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette rustique has 48% less fat (1.3 g vs 2.5 g).
- Baguette rustique has 83% less sugar (0.6 g vs 3.6 g).
- Only 2 bake at home multigrain baguettes with sourdough lists: Oatmeal.
Ingredients
Baguette rustique
Farine de blé, eau, sel, germes de blé, gluten de blé, levure, farine de blé malté, ferments. Traces éventuelles de graines de sésame.
2 bake at home multigrain baguettes with sourdough
Wheat Flour, Water, Sourdough Culture (Wheat), Yeast, Brown Linseed, Alcohol, Yellow Linseed, Millet, Salt, Wheat Gluten, Sunflower Seed, Malted Wheat Flour, Rye Flour, Malted Barley Flour, Oatmeal, Deactivated Yeast, Barley Malt Extract, Barley Malt Flour, Antioxidant (Ascorbic Acid). Allergy Advice
FAQ
Which is healthier: Baguette rustique or 2 bake at home multigrain baguettes with sourdough?
Overall, Baguette rustique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette rustique has fewer calories: 295 kcal versus 296 kcal per 100 g.
Which has less sugar?
Baguette rustique has less sugar: 0.6 g versus 3.6 g per 100 g.