KVARG White Chocolate Flavour vs Zero Quark-Joghurt Mango
Overall, KVARG White Chocolate Flavour has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
KVARG White Chocolate Flavour
Zero Quark-Joghurt Mango
Nutrition per 100 g
| Nutrient | KVARG White Chocolate Flavou... | Zero Quark-Joghurt Mango |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 57 kcal | 50 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 3.1 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 10 g | 7.4 g |
| Additives | 4 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zero Quark-Joghurt Mango has 13% fewer calories (50 kcal vs 57 kcal).
- KVARG White Chocolate Flavour has 22% less sugar (3.1 g vs 4 g).
- KVARG White Chocolate Flavour has 26% more protein (10 g vs 7.4 g).
Ingredients
KVARG White Chocolate Flavour
quark (from milk) 93%, water, modified maize starch, flavourings, butter (from milk), sweetener (acesulfame k, aspartame), acidity regulator: lactic acid, colour: carotenes, contains a source of phenylalanine,
Zero Quark-Joghurt Mango
Speisequark (49%), Joghurt aus entrahmter Milch (41%), Fruchtzubereitung Mango (Wasser, Mango (4% im Endprodukt), modifizierte Stärke, färbendes Karottenkonzentrat, Aroma, Süßungsmittel: Acesulfam K, Sucralose)
FAQ
Which is healthier: KVARG White Chocolate Flavour or Zero Quark-Joghurt Mango?
Overall, KVARG White Chocolate Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zero Quark-Joghurt Mango has fewer calories: 50 kcal versus 57 kcal per 100 g.
Which has less sugar?
KVARG White Chocolate Flavour has less sugar: 3.1 g versus 4 g per 100 g.