Kurkure vs Munchy masala
Overall, Munchy masala has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kurkure | Munchy masala |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 557 kcal | 468 kcal |
| Fat | 33.7 g | 17.7 g |
| Saturated fat | 7.7 g | 4.3 g |
| Sugars | 2.2 g | 2.2 g |
| Salt | 2 g | 2 g |
| Fiber | 0 g | 3.2 g |
| Protein | 6 g | 5.5 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Munchy masala has 16% fewer calories (468 kcal vs 557 kcal).
- Munchy masala has 47% less fat (17.7 g vs 33.7 g).
- Munchy masala has 44% less saturated fat (4.3 g vs 7.7 g).
- Munchy masala has 100% more fiber (3.2 g vs 0 g).
- Munchy masala has the better Nutri-Score.
Ingredients
Kurkure
Cereal Products (66%) (Rice Meal (43.5%), Corn Meal (23%)), Edible Vegetable Oil (Palmolein),*Seasoning (~Spices and Condiments, lodised Salt, Sugar, Flavour (Natural and Nature Identical Flavouring Substances), Black Salt, Tomato Powder, Acidity Regulators (330, 296, 334), Colour(160c), Maltodextrin) , Gram Meal (0.5%).
Munchy masala
Not available.
FAQ
Which is healthier: Kurkure or Munchy masala?
Overall, Munchy masala has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Munchy masala has fewer calories: 468 kcal versus 557 kcal per 100 g.
Which has less sugar?
Kurkure has less sugar: 2.2 g versus 2.2 g per 100 g.