Kurkure vs Khatta meetha 200g
Overall, Khatta meetha 200g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kurkure | Khatta meetha 200g |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 557 kcal | 530 kcal |
| Fat | 33.7 g | 29.3 g |
| Saturated fat | 7.7 g | 12.5 g |
| Sugars | 2.2 g | 13.1 g |
| Salt | 2 g | 0.7 g |
| Fiber | 0 g | 1.3 g |
| Protein | 6 g | 9.3 g |
| Additives | 4 | 3 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Khatta meetha 200g has 13% less fat (29.3 g vs 33.7 g).
- Kurkure has 38% less saturated fat (7.7 g vs 12.5 g).
- Kurkure has 83% less sugar (2.2 g vs 13.1 g).
- Khatta meetha 200g has 67% less salt (0.7 g vs 2 g).
- Khatta meetha 200g has 100% more fiber (1.3 g vs 0 g).
- Khatta meetha 200g has 35% more protein (9.3 g vs 6 g).
- Khatta meetha 200g is less processed (lower NOVA group).
- Only Khatta meetha 200g lists: Peanuts.
Ingredients
Kurkure
Cereal Products (66%) (Rice Meal (43.5%), Corn Meal (23%)), Edible Vegetable Oil (Palmolein),*Seasoning (~Spices and Condiments, lodised Salt, Sugar, Flavour (Natural and Nature Identical Flavouring Substances), Black Salt, Tomato Powder, Acidity Regulators (330, 296, 334), Colour(160c), Maltodextrin) , Gram Meal (0.5%).
Khatta meetha 200g
Edible Vegetable Oil (Palmolein, Cotton Seed, Corn, Sunflower, C-31, SECTOR-62, NOIDA-20 Rice Bran), Rice Flakes (22%), Bengal Gram Flour (Besan) (21%), Refined Sugar, Split Pulse Bengal Gram (Chana Dal) (7%), Groundnuts (Peanuts) (5%), Sago (4%), Red Lentils (Masur Whole) (2.5%), Green Peas, Tapioca Starch, Iodised Salt, Black Salt, Turmeric, Acidity Regulator (INS 330), Red Chilli, Ajwain, Raising Agent (INS 500 ii) & Asafoetida.
FAQ
Which is healthier: Kurkure or Khatta meetha 200g?
Overall, Khatta meetha 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Khatta meetha 200g has fewer calories: 530 kcal versus 557 kcal per 100 g.
Which has less sugar?
Kurkure has less sugar: 2.2 g versus 13.1 g per 100 g.