Kürbiswürfel vs Asda 50% fruit high juice
Overall, Asda 50% fruit high juice has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kürbiswürfel | Asda 50% fruit high juice |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 67 kcal | 19 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 14.6 g | 4.4 g |
| Salt | 0.5 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0.3 g | 0.5 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Asda 50% fruit high juice has 72% fewer calories (19 kcal vs 67 kcal).
- Kürbiswürfel has 80% less fat (0.1 g vs 0.5 g).
- Asda 50% fruit high juice has 70% less sugar (4.4 g vs 14.6 g).
- Asda 50% fruit high juice has 98% less salt (0 g vs 0.5 g).
- Asda 50% fruit high juice has the better Nutri-Score.
- Kürbiswürfel is less processed (lower NOVA group).
Ingredients
Kürbiswürfel
Kürbis, Wasser, Zucker, Branntweinessig, Speisesalz, Gewürzextrakte.
Asda 50% fruit high juice
Orange Juice from concentrate (50%), Water, Sugar, Comminuted Orange from concentrate (15%), Citric Acid, Flavourings, Preservatives (Potassium Sorbate, Sodium Metabisulphite), Sweetener (Sucralose). Allergy Advice! for allergens, see Ingredients in bold. NO ARTIFICIAL COLOURS OR FLAVOURS. NUTRITION We suggest this product provides 20 servings Typical Values (diluted as directed) Energy kJ Energy kcal Fat
FAQ
Which is healthier: Kürbiswürfel or Asda 50% fruit high juice?
Overall, Asda 50% fruit high juice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Asda 50% fruit high juice has fewer calories: 19 kcal versus 67 kcal per 100 g.
Which has less sugar?
Asda 50% fruit high juice has less sugar: 4.4 g versus 14.6 g per 100 g.