Kulki owsiane z czekoladą vs Flocons d’avoine fins
Overall, Flocons d’avoine fins has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Kulki owsiane z czekoladą
Flocons d’avoine fins
Nutrition per 100 g
| Nutrient | Kulki owsiane z czekoladą | Flocons d’avoine fins |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 440 kcal | 370 kcal |
| Fat | 19 g | 7 g |
| Saturated fat | 3.7 g | 1.2 g |
| Sugars | 26 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 6.6 g | 10 g |
| Protein | 14 g | 13 g |
| Additives | 1 | 0 |
| Allergens | Peanuts, Soybeans | Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flocons d’avoine fins has 16% fewer calories (370 kcal vs 440 kcal).
- Flocons d’avoine fins has 63% less fat (7 g vs 19 g).
- Flocons d’avoine fins has 68% less saturated fat (1.2 g vs 3.7 g).
- Flocons d’avoine fins has 95% less sugar (1.2 g vs 26 g).
- Flocons d’avoine fins has 34% more fiber (10 g vs 6.6 g).
- Flocons d’avoine fins has the better Nutri-Score.
- Flocons d’avoine fins is less processed (lower NOVA group).
- Only Kulki owsiane z czekoladą lists: Peanuts, Soybeans.
- Only Flocons d’avoine fins lists: Avoine.
Ingredients
Kulki owsiane z czekoladą
płatki owsiane 40 %, miazga z prażonych orzeszków ziemnych, miód 26 %, kakao w proszku, czekolada 4,1 % (miazga kakaowa, cukier, tłuszcz kakaowy, emulgator: lecytyny (z soi); naturalny aromat waniliowy)
Flocons d’avoine fins
flocons d'_avoine_.
FAQ
Which is healthier: Kulki owsiane z czekoladą or Flocons d’avoine fins?
Overall, Flocons d’avoine fins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flocons d’avoine fins has fewer calories: 370 kcal versus 440 kcal per 100 g.
Which has less sugar?
Flocons d’avoine fins has less sugar: 1.2 g versus 26 g per 100 g.