Krokant Riegel Sesam vs Knusperriegel sesam
Overall, Krokant Riegel Sesam has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Krokant Riegel Sesam | Knusperriegel sesam |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 496 kcal | 526 kcal |
| Fat | 25 g | 31 g |
| Saturated fat | 4.4 g | 5.2 g |
| Sugars | 31 g | 38 g |
| Salt | 0 g | 0 g |
| Fiber | 8.2 g | 7.4 g |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Krokant Riegel Sesam has 19% less fat (25 g vs 31 g).
- Krokant Riegel Sesam has 15% less saturated fat (4.4 g vs 5.2 g).
- Krokant Riegel Sesam has 18% less sugar (31 g vs 38 g).
Ingredients
Krokant Riegel Sesam
51% SESAM, Reissirup*, Rohrohrzucker*. *aus biologischer Landwirtschaft Kann Spuren von Erdnüssen enthalten.
Knusperriegel sesam
Sesamsamen* (53%), Maltosesirup, Rohrzucker*, Honig (5 %). *aus kontrolliert biologischer Landwirtschaft. Produkt kann Spuren von Erdnüssen und Schalenfrüchten enthalten.
FAQ
Which is healthier: Krokant Riegel Sesam or Knusperriegel sesam?
Overall, Krokant Riegel Sesam has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Krokant Riegel Sesam has fewer calories: 496 kcal versus 526 kcal per 100 g.
Which has less sugar?
Krokant Riegel Sesam has less sugar: 31 g versus 38 g per 100 g.