Kosher Dill vs Soslu Zeytin
Overall, Kosher Dill has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Kosher Dill | Soslu Zeytin |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 0 kcal | 311 kcal |
| Fat | 0 g | 29.8 g |
| Saturated fat | 0 g | 4.9 g |
| Sugars | 0 g | 0.8 g |
| Salt | 2.1 g | 3 g |
| Fiber | 0 g | 9.3 g |
| Protein | 0 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kosher Dill has no calories, while Soslu Zeytin has 311 kcal.
- Kosher Dill has no fat, while Soslu Zeytin has 29.8 g.
- Kosher Dill has no saturated fat, while Soslu Zeytin has 4.9 g.
- Kosher Dill has no sugar, while Soslu Zeytin has 0.8 g.
- Kosher Dill has 29% less salt (2.1 g vs 3 g).
- Soslu Zeytin has 100% more fiber (9.3 g vs 0 g).
- Soslu Zeytin has 100% more protein (1.2 g vs 0 g).
- Kosher Dill has the better Nutri-Score.
- Soslu Zeytin is less processed (lower NOVA group).
- Only Soslu Zeytin lists: Nuts.
Ingredients
Kosher Dill
Cucumbers, water, sea salt, calcium chloride (firming agent), natural flavors, polysorbate, turmeric (for color)
Soslu Zeytin
In Scheiben geschnittene grüne Oliven 70%, Olivenöl 15%, Sauce 15% (Paprikamark, eingelegter Knoblauch, _Walnuss_, Kümmel, Thymian, schwarzer Pfeffer).
FAQ
Which is healthier: Kosher Dill or Soslu Zeytin?
Overall, Kosher Dill has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kosher Dill has fewer calories: 0 kcal versus 311 kcal per 100 g.
Which has less sugar?
Kosher Dill has less sugar: 0 g versus 0.8 g per 100 g.