Comparison
Koriander vs Petersilie, gerebelt
Overall, Koriander has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Koriander | Petersilie, gerebelt |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 39 kcal | 43 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.1 g | 1 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 3.9 g | 4.3 g |
| Protein | 4.8 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Koriander has 92% less salt (0.1 g vs 0.6 g).
- Koriander has 23% more protein (4.8 g vs 3.7 g).
Ingredients
Koriander
Koriander
Petersilie, gerebelt
Petersilie.
FAQ
Which is healthier: Koriander or Petersilie, gerebelt?
Overall, Koriander has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Koriander has fewer calories: 39 kcal versus 43 kcal per 100 g.
Which has less sugar?
Petersilie, gerebelt has less sugar: 1 g versus 1.1 g per 100 g.