Comparison
Koriander vs Schnittlauch Gefriergetrocknet
Overall, Koriander has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Koriander | Schnittlauch Gefriergetrockn... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 39 kcal | 29 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.1 g | 1.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3.9 g | 3.1 g |
| Protein | 4.8 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schnittlauch Gefriergetrocknet has 26% fewer calories (29 kcal vs 39 kcal).
- Koriander has 35% less sugar (1.1 g vs 1.7 g).
- Koriander has 21% more fiber (3.9 g vs 3.1 g).
- Koriander has 48% more protein (4.8 g vs 2.5 g).
Ingredients
Koriander
Koriander
Schnittlauch Gefriergetrocknet
Schnittlauch
FAQ
Which is healthier: Koriander or Schnittlauch Gefriergetrocknet?
Overall, Koriander has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schnittlauch Gefriergetrocknet has fewer calories: 29 kcal versus 39 kcal per 100 g.
Which has less sugar?
Koriander has less sugar: 1.1 g versus 1.7 g per 100 g.