Comparison
Kräuter Dill vs Koriander
Overall, Koriander has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kräuter Dill | Koriander |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 39 kcal | 39 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.2 g | 1.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 3.5 g | 3.9 g |
| Protein | 4 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kräuter Dill has no fat, while Koriander has 0.5 g.
- Koriander has 10% more fiber (3.9 g vs 3.5 g).
- Koriander has 17% more protein (4.8 g vs 4 g).
Ingredients
Kräuter Dill
Dill
Koriander
Koriander
FAQ
Which is healthier: Kräuter Dill or Koriander?
Overall, Koriander has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kräuter Dill has fewer calories: 39 kcal versus 39 kcal per 100 g.
Which has less sugar?
Koriander has less sugar: 1.1 g versus 1.2 g per 100 g.