Konjac Noodles vs Fusilli n°48 Senza glutine
Overall, Konjac Noodles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Konjac Noodles | Fusilli n°48 Senza glutine |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 1 | 4 |
| Calories | 20 kcal | 341 kcal |
| Fat | 0 g | 2 g |
| Saturated fat | 0 g | 0.7 g |
| Sugars | 0 g | 0.3 g |
| Salt | — | 0 g |
| Fiber | 2.9 g | 3.1 g |
| Protein | — | 6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Konjac Noodles has 94% fewer calories (20 kcal vs 341 kcal).
- Konjac Noodles has no fat, while Fusilli n°48 Senza glutine has 2 g.
- Konjac Noodles has no saturated fat, while Fusilli n°48 Senza glutine has 0.7 g.
- Konjac Noodles has no sugar, while Fusilli n°48 Senza glutine has 0.3 g.
- Konjac Noodles is less processed (lower NOVA group).
Ingredients
Konjac Noodles
water, 3,84% konjac root meal, firming agent: calcium hydroxide,
Fusilli n°48 Senza glutine
RISO INTEGRALE (36%), MAIS GIALLO (32,5%), MAIS CRUDO (20%), RISO (8%), FECOLA DI PATATE (3%), EMULSIONANTE: MONO-E DIGLICERIDI DEGLI ACIDI GRASSI DI ORIGINE VEGETALE
FAQ
Which is healthier: Konjac Noodles or Fusilli n°48 Senza glutine?
Overall, Konjac Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Konjac Noodles has fewer calories: 20 kcal versus 341 kcal per 100 g.
Which has less sugar?
Konjac Noodles has less sugar: 0 g versus 0.3 g per 100 g.