Kokos- & Mandelmus mit Dattel vs Nuss-Nougat-Creme
Overall, Kokos- & Mandelmus mit Dattel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kokos- & Mandelmus mit Datte... | Nuss-Nougat-Creme |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 1 | 4 |
| Calories | 611 kcal | 563 kcal |
| Fat | 51 g | 36 g |
| Saturated fat | 28 g | 7.3 g |
| Sugars | 20 g | 50 g |
| Salt | 0 g | 0.1 g |
| Fiber | 11 g | — |
| Protein | 13 g | 6 g |
| Additives | 0 | 1 |
| Allergens | Lupin, Milk, Nuts, Peanuts, Sesame seeds | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuss-Nougat-Creme has 29% less fat (36 g vs 51 g).
- Nuss-Nougat-Creme has 74% less saturated fat (7.3 g vs 28 g).
- Kokos- & Mandelmus mit Dattel has 60% less sugar (20 g vs 50 g).
- Kokos- & Mandelmus mit Dattel has 54% more protein (13 g vs 6 g).
- Kokos- & Mandelmus mit Dattel has the better Nutri-Score.
- Kokos- & Mandelmus mit Dattel is less processed (lower NOVA group).
- Only Kokos- & Mandelmus mit Dattel lists: Lupin, Milk, Peanuts, Sesame seeds.
Ingredients
Kokos- & Mandelmus mit Dattel
Kokosnuss 40%, Mandeln 40%, Datteln 20% Kann Süuren von Schalenfrüchten, Erdnüssen, Sesam, Lupine und Milch enthalten
Nuss-Nougat-Creme
Zucker, Rapsöl, 13 % Haselnüsse, Palmöl, 7,5 % fettarmes Kakaopulver 25.02.2 Magermilchpulver, Emulgator: Lecithine. *Rainforest Alliance Certified. aufbewahren. Nach dem Öffnen bitte bald aufbrauchen. Original verschlossen
FAQ
Which is healthier: Kokos- & Mandelmus mit Dattel or Nuss-Nougat-Creme?
Overall, Kokos- & Mandelmus mit Dattel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuss-Nougat-Creme has fewer calories: 563 kcal versus 611 kcal per 100 g.
Which has less sugar?
Kokos- & Mandelmus mit Dattel has less sugar: 20 g versus 50 g per 100 g.