Kokos- & Mandelmus mit Dattel vs Bio Getreide Reis
Overall, Bio Getreide Reis has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kokos- & Mandelmus mit Datte... | Bio Getreide Reis |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 1 | 1 |
| Calories | 611 kcal | 379 kcal |
| Fat | 51 g | 0.7 g |
| Saturated fat | 28 g | 0.1 g |
| Sugars | 20 g | 0.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 11 g | 0.3 g |
| Protein | 13 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | Lupin, Milk, Nuts, Peanuts, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Getreide Reis has 38% fewer calories (379 kcal vs 611 kcal).
- Bio Getreide Reis has 99% less fat (0.7 g vs 51 g).
- Bio Getreide Reis has 100% less saturated fat (0.1 g vs 28 g).
- Bio Getreide Reis has 99% less sugar (0.3 g vs 20 g).
- Kokos- & Mandelmus mit Dattel has 97% more fiber (11 g vs 0.3 g).
- Kokos- & Mandelmus mit Dattel has 44% more protein (13 g vs 7.3 g).
- Bio Getreide Reis has the better Nutri-Score.
- Only Kokos- & Mandelmus mit Dattel lists: Lupin, Milk, Nuts, Peanuts, Sesame seeds.
Ingredients
Kokos- & Mandelmus mit Dattel
Kokosnuss 40%, Mandeln 40%, Datteln 20% Kann Süuren von Schalenfrüchten, Erdnüssen, Sesam, Lupine und Milch enthalten
Bio Getreide Reis
Die besonderen HİPP-: Reismehl* 100%,
FAQ
Which is healthier: Kokos- & Mandelmus mit Dattel or Bio Getreide Reis?
Overall, Bio Getreide Reis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Getreide Reis has fewer calories: 379 kcal versus 611 kcal per 100 g.
Which has less sugar?
Bio Getreide Reis has less sugar: 0.3 g versus 20 g per 100 g.