Bio Getreide Reis vs 1688 Steinofenbrot
Overall, Bio Getreide Reis has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bio Getreide Reis | 1688 Steinofenbrot |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 1 | 3 |
| Calories | 379 kcal | 220 kcal |
| Fat | 0.7 g | 1.5 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 0.3 g | 1.7 g |
| Salt | 0.1 g | 1 g |
| Fiber | 0.3 g | 5.2 g |
| Protein | 7.3 g | 7.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 1688 Steinofenbrot has 42% fewer calories (220 kcal vs 379 kcal).
- Bio Getreide Reis has 53% less fat (0.7 g vs 1.5 g).
- Bio Getreide Reis has 82% less sugar (0.3 g vs 1.7 g).
- Bio Getreide Reis has 87% less salt (0.1 g vs 1 g).
- 1688 Steinofenbrot has 94% more fiber (5.2 g vs 0.3 g).
- Bio Getreide Reis is less processed (lower NOVA group).
- Only 1688 Steinofenbrot lists: Gluten.
Ingredients
Bio Getreide Reis
Die besonderen HİPP-: Reismehl* 100%,
1688 Steinofenbrot
ROGGENMISCHBROT mit 30% Roggenanteil mit Naturseuerteig gebacken : WEIZENmeht, Natursauerteig (Wasser, ROGGENvollkornmehl, ROGGENmeht, WEIZENmehl), Wasser. ROGGENmehl, Salz, Hefe, ROGGENmalzmehl, Săureregulator Natriumacetate. Kann Spuren von SESAM enthalten.
FAQ
Which is healthier: Bio Getreide Reis or 1688 Steinofenbrot?
Overall, Bio Getreide Reis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
1688 Steinofenbrot has fewer calories: 220 kcal versus 379 kcal per 100 g.
Which has less sugar?
Bio Getreide Reis has less sugar: 0.3 g versus 1.7 g per 100 g.