Bio Getreide Reis vs Porridge Schokolade
Overall, Bio Getreide Reis has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bio Getreide Reis | Porridge Schokolade |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 4 |
| Calories | 379 kcal | 390 kcal |
| Fat | 0.7 g | 11 g |
| Saturated fat | 0.1 g | 4.3 g |
| Sugars | 0.3 g | 12.9 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.3 g | 6.7 g |
| Protein | 7.3 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Getreide Reis has 94% less fat (0.7 g vs 11 g).
- Bio Getreide Reis has 98% less saturated fat (0.1 g vs 4.3 g).
- Bio Getreide Reis has 98% less sugar (0.3 g vs 12.9 g).
- Porridge Schokolade has 96% more fiber (6.7 g vs 0.3 g).
- Porridge Schokolade has 34% more protein (11 g vs 7.3 g).
- Bio Getreide Reis has the better Nutri-Score.
- Bio Getreide Reis is less processed (lower NOVA group).
- Only Porridge Schokolade lists: Gluten, Soybeans.
Ingredients
Bio Getreide Reis
Die besonderen HİPP-: Reismehl* 100%,
Porridge Schokolade
Vollkornhaferflocken (76%), Schokolade (22%) (Kakaomasse, Zucker, Dextrose, Emulgator: Sonnenblumenlecithine), Zucker, fettarmes Kakaopulver, Emulgator: Sojalecithine, Speisesalz. Das Produkt kann Spuren von Erdnüssen, Milch, Schalenfrüchten und Sesamsamen enthalten.
FAQ
Which is healthier: Bio Getreide Reis or Porridge Schokolade?
Overall, Bio Getreide Reis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Getreide Reis has fewer calories: 379 kcal versus 390 kcal per 100 g.
Which has less sugar?
Bio Getreide Reis has less sugar: 0.3 g versus 12.9 g per 100 g.