Porridge Schokolade vs Nuss-Nougat-Creme
Overall, Porridge Schokolade has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Porridge Schokolade | Nuss-Nougat-Creme |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 390 kcal | 563 kcal |
| Fat | 11 g | 36 g |
| Saturated fat | 4.3 g | 7.3 g |
| Sugars | 12.9 g | 50 g |
| Salt | 0 g | 0.1 g |
| Fiber | 6.7 g | — |
| Protein | 11 g | 6 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Porridge Schokolade has 31% fewer calories (390 kcal vs 563 kcal).
- Porridge Schokolade has 69% less fat (11 g vs 36 g).
- Porridge Schokolade has 41% less saturated fat (4.3 g vs 7.3 g).
- Porridge Schokolade has 74% less sugar (12.9 g vs 50 g).
- Porridge Schokolade has 45% more protein (11 g vs 6 g).
- Porridge Schokolade has the better Nutri-Score.
- Only Porridge Schokolade lists: Gluten, Soybeans.
- Only Nuss-Nougat-Creme lists: Nuts.
Ingredients
Porridge Schokolade
Vollkornhaferflocken (76%), Schokolade (22%) (Kakaomasse, Zucker, Dextrose, Emulgator: Sonnenblumenlecithine), Zucker, fettarmes Kakaopulver, Emulgator: Sojalecithine, Speisesalz. Das Produkt kann Spuren von Erdnüssen, Milch, Schalenfrüchten und Sesamsamen enthalten.
Nuss-Nougat-Creme
Zucker, Rapsöl, 13 % Haselnüsse, Palmöl, 7,5 % fettarmes Kakaopulver 25.02.2 Magermilchpulver, Emulgator: Lecithine. *Rainforest Alliance Certified. aufbewahren. Nach dem Öffnen bitte bald aufbrauchen. Original verschlossen
FAQ
Which is healthier: Porridge Schokolade or Nuss-Nougat-Creme?
Overall, Porridge Schokolade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Porridge Schokolade has fewer calories: 390 kcal versus 563 kcal per 100 g.
Which has less sugar?
Porridge Schokolade has less sugar: 12.9 g versus 50 g per 100 g.