Kokos cuisine vs Patak's Creamed Coconut - 4 Sachets
Overall, Kokos cuisine has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kokos cuisine | Patak's Creamed Coconut - 4... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 1 |
| Calories | 130 kcal | 699 kcal |
| Fat | 13 g | 66 g |
| Saturated fat | 12 g | 56.6 g |
| Sugars | 1.4 g | 7.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 1.1 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kokos cuisine has 81% fewer calories (130 kcal vs 699 kcal).
- Kokos cuisine has 80% less fat (13 g vs 66 g).
- Kokos cuisine has 79% less saturated fat (12 g vs 56.6 g).
- Kokos cuisine has 81% less sugar (1.4 g vs 7.3 g).
- Kokos cuisine has 100% more fiber (0.5 g vs 0 g).
- Patak's Creamed Coconut - 4 Sachets has 85% more protein (7.2 g vs 1.1 g).
- Kokos cuisine has the better Nutri-Score.
- Patak's Creamed Coconut - 4 Sachets is less processed (lower NOVA group).
Ingredients
Kokos cuisine
Kokosmilch* 70% (Kokosextrakt* 60%, Wasser), Wasser, Verdickungsmittel: Guarkernmehl*, Johannisbrotkernmehl*, Meersalz *aus biologischer Landwirtschaft. Kann Spuren von Soja, Mandel und Nüssen enthalten.
Patak's Creamed Coconut - 4 Sachets
Coconut
FAQ
Which is healthier: Kokos cuisine or Patak's Creamed Coconut - 4 Sachets?
Overall, Kokos cuisine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kokos cuisine has fewer calories: 130 kcal versus 699 kcal per 100 g.
Which has less sugar?
Kokos cuisine has less sugar: 1.4 g versus 7.3 g per 100 g.