Kohl König vs Pickled Red Cabbage
Overall, Pickled Red Cabbage has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kohl König | Pickled Red Cabbage |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 148 kcal | 30 kcal |
| Fat | 11 g | 0.3 g |
| Saturated fat | 3.4 g | 0.1 g |
| Sugars | 1 g | 4.9 g |
| Salt | 1.7 g | 0.4 g |
| Fiber | 1.5 g | — |
| Protein | 7.5 g | 0.8 g |
| Additives | 4 | 2 |
| Allergens | Celery, Gluten, Milk, Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pickled Red Cabbage has 80% fewer calories (30 kcal vs 148 kcal).
- Pickled Red Cabbage has 97% less fat (0.3 g vs 11 g).
- Pickled Red Cabbage has 97% less saturated fat (0.1 g vs 3.4 g).
- Kohl König has 80% less sugar (1 g vs 4.9 g).
- Pickled Red Cabbage has 76% less salt (0.4 g vs 1.7 g).
- Kohl König has 89% more protein (7.5 g vs 0.8 g).
- Pickled Red Cabbage has the better Nutri-Score.
- Only Kohl König lists: Celery, Milk, Mustard.
Ingredients
Kohl König
Grünkohl, Kochmettwurst, Wasser, Kartoffel, Bauchspeck, Zwiebel, Rapsöl, Haferflocken, Senfsaaten, Branntweinessig, Speisesalk, Gewürze, Zucker, Sonnenblumenöl, Stärke, Milchzuckererzeugnis, Natürliches Aroma, Senf im Tütchen, Schweinefleisch, Speisesalz, Säuerungsmittel, Dextrose, Milcheiweiß, Gewürze, Gewürz Extrakte, Stabilisator, Antioxidant, Konservierungsstoff, Pork skin, Rauch, Schweinebauch, Speisesalz, Konservierungsstoff, Rauch, Sellerie, Enthält Milcheiweiß, Wasser, Senfsaaten, Branntweinessig, Speisesalz, Gewürze, Natürliches Aroma, E575, E450, E301, E250, E250
Pickled Red Cabbage
Red Cabbage, Water, Spirit Vinegar, Sugar, Salt, Acid: Acetic Acid; Roasted Barley Malt Extract, Sweetener: Saccharins
FAQ
Which is healthier: Kohl König or Pickled Red Cabbage?
Overall, Pickled Red Cabbage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pickled Red Cabbage has fewer calories: 30 kcal versus 148 kcal per 100 g.
Which has less sugar?
Kohl König has less sugar: 1 g versus 4.9 g per 100 g.