Knoppers NutBar vs Choco galleta
Overall, Knoppers NutBar has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Knoppers NutBar | Choco galleta |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 531 kcal | 501 kcal |
| Fat | 31.6 g | 25 g |
| Saturated fat | 14.1 g | 14 g |
| Sugars | 38.3 g | 45 g |
| Salt | 0.4 g | 0.4 g |
| Protein | 8.4 g | 5.1 g |
| Additives | 6 | 4 |
| Allergens | Gluten, Milk, Nuts, Peanuts, Soybeans, Buttermilchpulver, Butterreinfett, Haselnüsse, Magermilchpulver, Milchzucker, Molkenerzeugnis, Sahne, Vollmilchpulver, Weizenmehl, Weizenstärke, Weizenvollkornmehl | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choco galleta has 21% less fat (25 g vs 31.6 g).
- Knoppers NutBar has 15% less sugar (38.3 g vs 45 g).
- Knoppers NutBar has 39% more protein (8.4 g vs 5.1 g).
- Only Knoppers NutBar lists: Nuts, Peanuts, Soybeans, Buttermilchpulver, Butterreinfett, Haselnüsse, Magermilchpulver, Milchzucker, Molkenerzeugnis, Sahne, Vollmilchpulver, Weizenmehl, Weizenstärke, Weizenvollkornmehl.
Ingredients
Knoppers NutBar
Zucker, Haselnüsse (15,1 %), pflanzliche Fette (Palm, Shea), Glukosesirup, Vollmilchpulver (6,5%), Kakaobutter, Magermilchpulver (4,8%), Weizenmehl (4,3 %), kondensierte Magermilch, Kakaomasse, Weizenvollkornmehl (2,3 %), Feuchthaltemittel Sorbitsirup, Buttermilchpulver, Milchzucker, Kakao, Butterreinfett, Sahne, kondensierte Süẞmolke, Butter, Molkenerzeugnis, Emulgator Lecithine (Soja), Salz, Rohrzuckersirup, magerer Kakao, natürliche Aromen, Weizenstärke, Backtriebmittel Natriumhydrogencarbonat, Stabilisator Carrageen, natürliches Vanillearoma, gemahlene Erdnüsse. Kann auch Mandel, andere Nüsse und Ei enthalten.
Choco galleta
sugar, glucose and fructose syrup, wheat flour (gluten), vegetable fat (palm), skimmed milk powder, cocoa butter, cocoa paste, anhydrous milk fat (milk), whey powder, salt, emulsifier (sunflower lecithin), defatted cocoa powder, raising agent (sodium acid carbonate), flavouring,
FAQ
Which is healthier: Knoppers NutBar or Choco galleta?
Overall, Knoppers NutBar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choco galleta has fewer calories: 501 kcal versus 531 kcal per 100 g.
Which has less sugar?
Knoppers NutBar has less sugar: 38.3 g versus 45 g per 100 g.