Mars vs Choco galleta
Overall, Mars has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mars | Choco galleta |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 443 kcal | 501 kcal |
| Fat | 16 g | 25 g |
| Saturated fat | 7.4 g | 14 g |
| Sugars | 62 g | 45 g |
| Salt | 0.7 g | 0.4 g |
| Protein | 4.5 g | 5.1 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mars has 12% fewer calories (443 kcal vs 501 kcal).
- Mars has 36% less fat (16 g vs 25 g).
- Mars has 47% less saturated fat (7.4 g vs 14 g).
- Choco galleta has 27% less sugar (45 g vs 62 g).
- Choco galleta has 12% more protein (5.1 g vs 4.5 g).
Ingredients
Mars
Zucker, Glukosesirup, Magermilchpulver, Kakaobutter, Kakaomasse, Sonnenblumenöl, Molkepermeat (Milch), Palmfett, Butterreinfett (Milch), fettarme Kakaopulver, Gerstenmalzextrakt, Salz, Emulgator (Sojalecithin Hühnerei-Trockeneiweiss, (Kann enthalten: Erdnüsse, andere Nüsse), Milchschokolade enthält neben Kakaobutter auch andere pflanzliche Fette,
Choco galleta
sugar, glucose and fructose syrup, wheat flour (gluten), vegetable fat (palm), skimmed milk powder, cocoa butter, cocoa paste, anhydrous milk fat (milk), whey powder, salt, emulsifier (sunflower lecithin), defatted cocoa powder, raising agent (sodium acid carbonate), flavouring,
FAQ
Which is healthier: Mars or Choco galleta?
Overall, Mars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mars has fewer calories: 443 kcal versus 501 kcal per 100 g.
Which has less sugar?
Choco galleta has less sugar: 45 g versus 62 g per 100 g.