Knoppers Nussriegel 5er-Pack vs Choco galleta
Overall, Knoppers Nussriegel 5er-Pack has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Knoppers Nussriegel 5er-Pack
Choco galleta
Nutrition per 100 g
| Nutrient | Knoppers Nussriegel 5er-Pack | Choco galleta |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 531 kcal | 501 kcal |
| Fat | 31.6 g | 25 g |
| Saturated fat | 14.1 g | 14 g |
| Sugars | 38.3 g | 45 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 0 g | — |
| Protein | 8.4 g | 5.1 g |
| Additives | 6 | 4 |
| Allergens | Eggs, Gluten, Milk, Nuts, Peanuts, Soybeans, Buttermilchpulver, Butterreinfett, Haselnüsse, Magermilchpulver, Milchzucker, Molkenerzeugnis, Sahne, Sahnepulver, Vollmilchpulver, Weizenmehl, Weizenstärke, Weizenvollkornmehl | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choco galleta has 21% less fat (25 g vs 31.6 g).
- Knoppers Nussriegel 5er-Pack has 15% less sugar (38.3 g vs 45 g).
- Knoppers Nussriegel 5er-Pack has 39% more protein (8.4 g vs 5.1 g).
- Only Knoppers Nussriegel 5er-Pack lists: Eggs, Nuts, Peanuts, Soybeans, Buttermilchpulver, Butterreinfett, Haselnüsse, Magermilchpulver, Milchzucker, Molkenerzeugnis, Sahne, Sahnepulver, Vollmilchpulver, Weizenmehl, Weizenstärke, Weizenvollkornmehl.
Ingredients
Knoppers Nussriegel 5er-Pack
Zucker, Haselnüsse (14,8%), pflanzliche Fette (Palm, Shea), Glukosesirup, Vollmilchpulver (6,2%), Kakaobutter, Magermilchpulver (5,5%), kondensierte Magermilch, Weizenmehl (3,9%), Kakaomasse, Weizenvollkornmehl (2 %), Kakao, Feuchthaltemittel Sorbitsirup, Buttermilchpulver, Milchzucker, Butterreinfett, Sahne, kondensierte Süßmolke, Butter, Molkenerzeugnis, Emulgator Lecithine (Soja), Salz, Weizenstärke, magerer Kakao, Sahnepulver, Rohrzuckersirup, natürliche Aromen, Backtriebmittel Natriumhydrogencarbonat, Stabilisator Carrageen, gemahlene Erdnüsse, natürliches Vanillearoma, Kann auch Anteile von Mandel, anderen Nüssen und Ei enthalten,
Choco galleta
sugar, glucose and fructose syrup, wheat flour (gluten), vegetable fat (palm), skimmed milk powder, cocoa butter, cocoa paste, anhydrous milk fat (milk), whey powder, salt, emulsifier (sunflower lecithin), defatted cocoa powder, raising agent (sodium acid carbonate), flavouring,
FAQ
Which is healthier: Knoppers Nussriegel 5er-Pack or Choco galleta?
Overall, Knoppers Nussriegel 5er-Pack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choco galleta has fewer calories: 501 kcal versus 531 kcal per 100 g.
Which has less sugar?
Knoppers Nussriegel 5er-Pack has less sugar: 38.3 g versus 45 g per 100 g.