Knoppers Einzelpack vs Wafers Cocoa
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Knoppers Einzelpack | Wafers Cocoa |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 546 kcal | 517 kcal |
| Fat | 32.8 g | 26.2 g |
| Saturated fat | 18.4 g | 21.7 g |
| Sugars | 34.2 g | 30.1 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | — | 6.2 g |
| Protein | 9.2 g | 6.7 g |
| Additives | 3 | 4 |
| Allergens | Gluten, Milk, Nuts, Soybeans, Melk, Noten, Pinda | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wafers Cocoa has 20% less fat (26.2 g vs 32.8 g).
- Knoppers Einzelpack has 15% less saturated fat (18.4 g vs 21.7 g).
- Wafers Cocoa has 12% less sugar (30.1 g vs 34.2 g).
- Knoppers Einzelpack has 27% more protein (9.2 g vs 6.7 g).
- Only Knoppers Einzelpack lists: Melk, Noten, Pinda.
Ingredients
Knoppers Einzelpack
Zucker, pflanziche Fette (Palm, Shea), Magermilchpulver* (13,5%), Weizenmehl (12,3 %), Haselnüsse (9,1%), Weizenvoll - kornmehl (6,1%), Kakao, Butterreinfett* (2,6%), magerer Kakao, Weizenstärke, Emulgator Lecithine (Soja), Molken - erzeugnis, Sahnepulver (0,2%), Salz, natürliche Aromen, Backtriebmittel Natriumhydrogencarbonat, gemahlene Erdnüsse entspricht zusammen 10% Milchanteil, Kann auch Anteile von Mandel, anderen Nüssen und Ei enthalten.
Wafers Cocoa
Farine de BLE, huile de coco, sucre, sirop de glucose, cacao maigre en poudre (12%) dans le fourrage, LACTOSERUM en poudre, dextrose, extrait de malt d'ORGE, LAIT écrémé en poudre, émulsifiant: lecithines (SOJA); poudres à lever: carbonates de sodium, diphosphates; sel, NOISETTES, Peut contenir autres FRUITS À COQUE et CACAHUETES.
FAQ
Which is healthier: Knoppers Einzelpack or Wafers Cocoa?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wafers Cocoa has fewer calories: 517 kcal versus 546 kcal per 100 g.
Which has less sugar?
Wafers Cocoa has less sugar: 30.1 g versus 34.2 g per 100 g.