Knoppers Einzelpack vs Caprice
Overall, Caprice has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Knoppers Einzelpack | Caprice |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 546 kcal | 477 kcal |
| Fat | 32.8 g | 19 g |
| Saturated fat | 18.4 g | 8.4 g |
| Sugars | 34.2 g | 48 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | — | 4.3 g |
| Protein | 9.2 g | 7.4 g |
| Additives | 3 | 8 |
| Allergens | Gluten, Milk, Nuts, Soybeans, Melk, Noten, Pinda | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caprice has 13% fewer calories (477 kcal vs 546 kcal).
- Caprice has 42% less fat (19 g vs 32.8 g).
- Caprice has 54% less saturated fat (8.4 g vs 18.4 g).
- Knoppers Einzelpack has 29% less sugar (34.2 g vs 48 g).
- Knoppers Einzelpack has 20% more protein (9.2 g vs 7.4 g).
- Only Knoppers Einzelpack lists: Melk, Noten, Pinda.
Ingredients
Knoppers Einzelpack
Zucker, pflanziche Fette (Palm, Shea), Magermilchpulver* (13,5%), Weizenmehl (12,3 %), Haselnüsse (9,1%), Weizenvoll - kornmehl (6,1%), Kakao, Butterreinfett* (2,6%), magerer Kakao, Weizenstärke, Emulgator Lecithine (Soja), Molken - erzeugnis, Sahnepulver (0,2%), Salz, natürliche Aromen, Backtriebmittel Natriumhydrogencarbonat, gemahlene Erdnüsse entspricht zusammen 10% Milchanteil, Kann auch Anteile von Mandel, anderen Nüssen und Ei enthalten.
Caprice
Sucre, farine de _blé_, huiles végétales (huile de palme, huile de palmiste, huile de karité), _lactose_, pâte de _noisettes_ 6 %, cacao dégraissé en poudre 3,5 %, protéines de _lait_, stabilisant (sirop de sorbitol), amidon, fructose, _lait_ écrémé en poudre, colorant (caramel ammoniacal), fibres alimentaires, sel, émulsifiant (lécithine de _soja_), antioxydants (palmitate d'ascorbyle, extraits riches en tocophérols), arômes,
FAQ
Which is healthier: Knoppers Einzelpack or Caprice?
Overall, Caprice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caprice has fewer calories: 477 kcal versus 546 kcal per 100 g.
Which has less sugar?
Knoppers Einzelpack has less sugar: 34.2 g versus 48 g per 100 g.