Knödel Halb vs Serviettenknödel
Overall, Knödel Halb has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Knödel Halb | Serviettenknödel |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 117 kcal | 193 kcal |
| Fat | 0.7 g | 8.1 g |
| Saturated fat | 0.4 g | 0.9 g |
| Sugars | 0.7 g | 2.1 g |
| Salt | 0.9 g | 3.2 g |
| Fiber | 2.1 g | — |
| Protein | 2.2 g | 5.1 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Sulphur dioxide and sulphites | Eggs, Gluten, Milk, Hefe, Trockenvollei |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knödel Halb has 39% fewer calories (117 kcal vs 193 kcal).
- Knödel Halb has 91% less fat (0.7 g vs 8.1 g).
- Knödel Halb has 56% less saturated fat (0.4 g vs 0.9 g).
- Knödel Halb has 67% less sugar (0.7 g vs 2.1 g).
- Knödel Halb has 71% less salt (0.9 g vs 3.2 g).
- Serviettenknödel has 57% more protein (5.1 g vs 2.2 g).
- Knödel Halb has the better Nutri-Score.
- Serviettenknödel is less processed (lower NOVA group).
- Only Knödel Halb lists: Sulphur dioxide and sulphites.
- Only Serviettenknödel lists: Eggs, Hefe, Trockenvollei.
Ingredients
Knödel Halb
81% Kartoffeln, Stärke, HARTWEIZENGRIESS, Speisesalz, Palmöl, Emulgator Mono - und Diglyceride von Speisefettsäuren, Glukosesirup, Aromen, Stabilisator Diphosphat, MILCHEIWEISS, Zwiebeln, Antioxidationsmittel NATRIUMMETABISULFIT, Hefeextrakt, Curcuma
Serviettenknödel
Semmelwürfel (57 %) (_Weizenmehl_, Speisesalz, _Hefe_, Rapsöl, Palmfett), _Weizenmehl_, Palmfett, _Trockenvollei_, _Magermilchpulver_, Speisesalz, Zwiebeln, Petersilie, Gewürz.
FAQ
Which is healthier: Knödel Halb or Serviettenknödel?
Overall, Knödel Halb has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knödel Halb has fewer calories: 117 kcal versus 193 kcal per 100 g.
Which has less sugar?
Knödel Halb has less sugar: 0.7 g versus 2.1 g per 100 g.