Knabbertiere Sesam vs Dinkel Mini Brezeln
Overall, Dinkel Mini Brezeln has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Knabbertiere Sesam | Dinkel Mini Brezeln |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 2 |
| Calories | 456 kcal | 421 kcal |
| Fat | 17 g | 9.3 g |
| Saturated fat | 7.3 g | 4.2 g |
| Sugars | 3.6 g | 1 g |
| Salt | 3.2 g | 2.7 g |
| Fiber | — | 4.4 g |
| Protein | 12 g | 12 g |
| Additives | 4 | 1 |
| Allergens | Eggs, Gluten, Milk, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dinkel Mini Brezeln has 45% less fat (9.3 g vs 17 g).
- Dinkel Mini Brezeln has 42% less saturated fat (4.2 g vs 7.3 g).
- Dinkel Mini Brezeln has 72% less sugar (1 g vs 3.6 g).
- Dinkel Mini Brezeln has 16% less salt (2.7 g vs 3.2 g).
- Dinkel Mini Brezeln is less processed (lower NOVA group).
- Only Knabbertiere Sesam lists: Eggs, Milk, Sesame seeds.
Ingredients
Knabbertiere Sesam
Weizenmehl, Palmfett* Rohrohrzucker, Sesam, Salz (Salz, Trennmittel: Magnesiumcarbonat), Hefe,Gerstenmalzextrakt, Eier, Backtriebmittel: Natriumhydrogencarbonat, Milcheiweiß, Glukosesirup, Weizenstärke, Magermilchpulver
Dinkel Mini Brezeln
74% Dinkelweizenmehl, 14% Dinkelweizenvollkornmehl, Palmfett, 2% Salz, Gerstenmalzextrakt, Hefe, Säureregulator Natriumhydroxid.
FAQ
Which is healthier: Knabbertiere Sesam or Dinkel Mini Brezeln?
Overall, Dinkel Mini Brezeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dinkel Mini Brezeln has fewer calories: 421 kcal versus 456 kcal per 100 g.
Which has less sugar?
Dinkel Mini Brezeln has less sugar: 1 g versus 3.6 g per 100 g.