Knabbertiere Sesam vs Dinkel Butterkekse
Overall, Dinkel Butterkekse has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Knabbertiere Sesam | Dinkel Butterkekse |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 456 kcal | 442 kcal |
| Fat | 17 g | 14 g |
| Saturated fat | 7.3 g | 9.6 g |
| Sugars | 3.6 g | 19 g |
| Salt | 3.2 g | 0.1 g |
| Fiber | — | 5.9 g |
| Protein | 12 g | 8 g |
| Additives | 4 | 1 |
| Allergens | Eggs, Gluten, Milk, Sesame seeds | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dinkel Butterkekse has 18% less fat (14 g vs 17 g).
- Knabbertiere Sesam has 24% less saturated fat (7.3 g vs 9.6 g).
- Knabbertiere Sesam has 81% less sugar (3.6 g vs 19 g).
- Dinkel Butterkekse has 97% less salt (0.1 g vs 3.2 g).
- Knabbertiere Sesam has 33% more protein (12 g vs 8 g).
- Dinkel Butterkekse has the better Nutri-Score.
- Dinkel Butterkekse is less processed (lower NOVA group).
- Only Knabbertiere Sesam lists: Eggs, Gluten, Sesame seeds.
Ingredients
Knabbertiere Sesam
Weizenmehl, Palmfett* Rohrohrzucker, Sesam, Salz (Salz, Trennmittel: Magnesiumcarbonat), Hefe,Gerstenmalzextrakt, Eier, Backtriebmittel: Natriumhydrogencarbonat, Milcheiweiß, Glukosesirup, Weizenstärke, Magermilchpulver
Dinkel Butterkekse
66 % DINKELWEIZENMEHL', 14% BUTTER, Rübenzucker, 6% Dattelmus", Bourbon-Vanille"*, Backtriebmittel: Natriumcarbonate. "aus biologisch-dynamischer Landwirtschaft. *aus biologischer Landwirtschaft. Kann Spuren von Eiern, Soja, Senf, Sesam, Lupinen und Schalenfrüchten enthalten. Trotz sorgfältiger Verarbeitung können Bruchstücke Von Dattelsteinen im Gebäck enthalten sein.
FAQ
Which is healthier: Knabbertiere Sesam or Dinkel Butterkekse?
Overall, Dinkel Butterkekse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dinkel Butterkekse has fewer calories: 442 kcal versus 456 kcal per 100 g.
Which has less sugar?
Knabbertiere Sesam has less sugar: 3.6 g versus 19 g per 100 g.