Knabbertiere Sesam vs Macarons
Overall, Knabbertiere Sesam has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Knabbertiere Sesam | Macarons |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 456 kcal | 461 kcal |
| Fat | 17 g | 21.4 g |
| Saturated fat | 7.3 g | 5.4 g |
| Sugars | 3.6 g | 56.2 g |
| Salt | 3.2 g | 0.1 g |
| Fiber | — | 2.7 g |
| Protein | 12 g | 9 g |
| Additives | 4 | 4 |
| Allergens | Eggs, Gluten, Milk, Sesame seeds | Eggs, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knabbertiere Sesam has 21% less fat (17 g vs 21.4 g).
- Macarons has 26% less saturated fat (5.4 g vs 7.3 g).
- Knabbertiere Sesam has 94% less sugar (3.6 g vs 56.2 g).
- Macarons has 96% less salt (0.1 g vs 3.2 g).
- Knabbertiere Sesam has 25% more protein (12 g vs 9 g).
- Only Knabbertiere Sesam lists: Gluten, Sesame seeds.
- Only Macarons lists: Nuts.
Ingredients
Knabbertiere Sesam
Weizenmehl, Palmfett* Rohrohrzucker, Sesam, Salz (Salz, Trennmittel: Magnesiumcarbonat), Hefe,Gerstenmalzextrakt, Eier, Backtriebmittel: Natriumhydrogencarbonat, Milcheiweiß, Glukosesirup, Weizenstärke, Magermilchpulver
Macarons
Zucker, Mandeln 17 %, Puderzucker, Hühnereieiweiß, Mandelpaste (Mandeln 60%, Zucker, Wasser), Butter, Zitronensaft 2,6 %, Himbeeren 2,4%, Mangofruchtzubereitung 2,4% (Mango 90 %, Zucker), Bitterschokolade 1,7 % (Kakaomasse, Zucker, Kakaobutter, Emulgator Lecithine (enthält Soja), Vanilleextrakt), Milchschokolade 1,2 % (Zucker, Kakaobutter, Vollmilchpulver, Kakaomasse, Emulgator Lecithine (enthält Soja). Vanilleextrakt), Vollmilch, Haselnüsse, Sahne, Haselnusspaste (Haselnüsse, Zucker), Glukosesirup, Farbstoffe (Betanin (Beetenrot), Kurkumin), Pistazien 0,4%, Invertzuckersirup, Geliermittel Pektine, fettarmes Kakaopulver, Kakaopulver, geriebene Zitronenschale, färbender Pflanzenextrakt (Spirulina), natürliche Aromen (Pistazie, Zitrone, Mango), Vanillepulver. Kann Spuren von Gluten, Sesam, Erdnüssen und anderen Schalenfrüchten enthalten. Aufbewahrung zu Hause: Tiefgekühlt lagern (bei - 18 °C). Nach dem Öffnen im Kühlschrank aufbewahren und innerhalb von 5 Tagen verbrauchen. Bei-18°C
FAQ
Which is healthier: Knabbertiere Sesam or Macarons?
Overall, Knabbertiere Sesam has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knabbertiere Sesam has fewer calories: 456 kcal versus 461 kcal per 100 g.
Which has less sugar?
Knabbertiere Sesam has less sugar: 3.6 g versus 56.2 g per 100 g.