Dinkel Mini Brezeln vs Brödli (Weizenkleingebäck)
Overall, Brödli (Weizenkleingebäck) has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dinkel Mini Brezeln | Brödli (Weizenkleingebäck) |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 2 | 3 |
| Calories | 421 kcal | 370 kcal |
| Fat | 9.3 g | 3 g |
| Saturated fat | 4.2 g | 0.4 g |
| Sugars | 1 g | 5.2 g |
| Salt | 2.7 g | 1.1 g |
| Fiber | 4.4 g | — |
| Protein | 12 g | 13 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brödli (Weizenkleingebäck) has 12% fewer calories (370 kcal vs 421 kcal).
- Brödli (Weizenkleingebäck) has 68% less fat (3 g vs 9.3 g).
- Brödli (Weizenkleingebäck) has 90% less saturated fat (0.4 g vs 4.2 g).
- Dinkel Mini Brezeln has 81% less sugar (1 g vs 5.2 g).
- Brödli (Weizenkleingebäck) has 59% less salt (1.1 g vs 2.7 g).
- Dinkel Mini Brezeln is less processed (lower NOVA group).
Ingredients
Dinkel Mini Brezeln
74% Dinkelweizenmehl, 14% Dinkelweizenvollkornmehl, Palmfett, 2% Salz, Gerstenmalzextrakt, Hefe, Säureregulator Natriumhydroxid.
Brödli (Weizenkleingebäck)
Weizenkleingebāck mit weizenvollkornmehl, Geröstet: Weizenvollkornmehl, Weizenmehl, Zucker, Hefe, Sonnenblumenöl, Jodiertes speisesalz (Speisesalz, Kaliumjodat), Mehlbehandlungsmittel: Ascorbinsäure: Kümmel
FAQ
Which is healthier: Dinkel Mini Brezeln or Brödli (Weizenkleingebäck)?
Overall, Brödli (Weizenkleingebäck) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brödli (Weizenkleingebäck) has fewer calories: 370 kcal versus 421 kcal per 100 g.
Which has less sugar?
Dinkel Mini Brezeln has less sugar: 1 g versus 5.2 g per 100 g.