Kipnuggets vs KaasTengels Chili Kaas
Overall, Kipnuggets has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kipnuggets | KaasTengels Chili Kaas |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | — |
| Calories | 191 kcal | 293 kcal |
| Fat | 7 g | 15 g |
| Saturated fat | 2 g | 6.4 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 1.4 g | 2.4 g |
| Fiber | 0.8 g | — |
| Protein | 15 g | 11 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kipnuggets has 35% fewer calories (191 kcal vs 293 kcal).
- Kipnuggets has 53% less fat (7 g vs 15 g).
- Kipnuggets has 69% less saturated fat (2 g vs 6.4 g).
- Kipnuggets has 42% less salt (1.4 g vs 2.4 g).
- Kipnuggets has 27% more protein (15 g vs 11 g).
- Kipnuggets has the better Nutri-Score.
Ingredients
Kipnuggets
Kippenvlees (kipfilet) 52%, water, paneermeel (TARWEbloem, water, gist, zout), plantaardige oliën (palm, raap), meel (rijst, TARWE), zout, dextrine, gemodificeerd maïszetmeel, dextrose, rijsmiddelen: E450 en E500, suiker, stabilisator: xanthaangom, specerij-extract, citroensap, zwarte peper.
KaasTengels Chili Kaas
Not available.
FAQ
Which is healthier: Kipnuggets or KaasTengels Chili Kaas?
Overall, Kipnuggets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kipnuggets has fewer calories: 191 kcal versus 293 kcal per 100 g.
Which has less sugar?
Kipnuggets has less sugar: 0.5 g versus 0.6 g per 100 g.