King Prawn Cocktail vs King prawn cocktail
Overall, King prawn cocktail has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | King Prawn Cocktail | King prawn cocktail |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | — |
| Calories | 332 kcal | 192 kcal |
| Fat | 31.7 g | 15.2 g |
| Saturated fat | 4 g | 1.2 g |
| Sugars | 2.3 g | 2.9 g |
| Salt | 1.5 g | 1.2 g |
| Fiber | — | 0.3 g |
| Protein | 7.5 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Eggs, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- King prawn cocktail has 42% fewer calories (192 kcal vs 332 kcal).
- King prawn cocktail has 52% less fat (15.2 g vs 31.7 g).
- King prawn cocktail has 70% less saturated fat (1.2 g vs 4 g).
- King Prawn Cocktail has 21% less sugar (2.3 g vs 2.9 g).
- King prawn cocktail has 18% more protein (9.1 g vs 7.5 g).
- King prawn cocktail has the better Nutri-Score.
- Only King Prawn Cocktail lists: Crustaceans, Eggs, Milk, Mustard.
Ingredients
King Prawn Cocktail
Cooked and peeted king prawns in a rich seafood sauce with double cream and brandy Ingredients 50% King Prawns (98% King Prawns (Crustacean), Salt), 50% Seafood Sauce (Rapeseed Oil, 8% Double Cream (Milk), Pasteurised Salted Free Range Egg Yolk [Free Range Egg Yolk, Salt], Water, Sugar, Spirit Vinegar, 1.5% Brandy, Tomato Paste, Salt, Concentrated Lemon Juice, Mustard Flour, Worcester Sauce [Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Cloves, Ginger Purée, Garlic Purée], Cornflour, White Pepper). Allergy Advice For allergens, see ingredients in bold.
King prawn cocktail
Not available.
FAQ
Which is healthier: King Prawn Cocktail or King prawn cocktail?
Overall, King prawn cocktail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
King prawn cocktail has fewer calories: 192 kcal versus 332 kcal per 100 g.
Which has less sugar?
King Prawn Cocktail has less sugar: 2.3 g versus 2.9 g per 100 g.