Keto kokos i orzech nerkowca miękkie ciasteczko vs Kinder Kinderini
Overall, Kinder Kinderini has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Keto kokos i orzech nerkowca miękkie ciasteczko
Kinder Kinderini
Nutrition per 100 g
| Nutrient | Keto kokos i orzech nerkowca... | Kinder Kinderini |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 465 kcal | 126 kcal |
| Fat | 34.9 g | 5.8 g |
| Saturated fat | 22.6 g | 3.5 g |
| Sugars | 9 g | 7.2 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 33.8 g | — |
| Protein | 7.7 g | 1.5 g |
| Additives | 0 | 6 |
| Allergens | Nuts | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kinder Kinderini has 73% fewer calories (126 kcal vs 465 kcal).
- Kinder Kinderini has 83% less fat (5.8 g vs 34.9 g).
- Kinder Kinderini has 85% less saturated fat (3.5 g vs 22.6 g).
- Kinder Kinderini has 20% less sugar (7.2 g vs 9 g).
- Keto kokos i orzech nerkowca miękkie ciasteczko has 81% more protein (7.7 g vs 1.5 g).
- Only Kinder Kinderini lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Keto kokos i orzech nerkowca miękkie ciasteczko
Kokos 36% (miazga kokosowa 22%, wiórki kokosowe 14%), błonnik z korzenia cykorii (inulina), mąka z orzechów migdałowych, orzechy nerkowca 6%, emulgator: lecytyny z rzepaku, sól himalajska. Produkt może zawierać sezam, orzechy, orzeszki ziemne i mleko.
Kinder Kinderini
WHEAT FLOUR (44%), SUGAR, ANHYDROUS MILK FAT, VEGETABLE FATS, WHEAT STARCH, SKIMMED MILK POWDER (2%), FAT REDUCED COCOA POWDER (1%), MILK CREAM POWDER (0.5%), WHEY POWDER, COCOA BUTTER, HAZELNUTS, SALT, RAISING AGENT: AMMONIUM HYDROGEN CARBONATE; SODIUM HYDROGEN CARBONATE, EMULSIFIER: LECITHIN (SOY), FLAVOURING (VANILLIN), COCOA MASS, EGGS WHITE POWDER. TOTAL MILK CONSTITUENTS: 14.5%. TOTAL COCOA CONSTITUENTS: 1.5%.
FAQ
Which is healthier: Keto kokos i orzech nerkowca miękkie ciasteczko or Kinder Kinderini?
Overall, Kinder Kinderini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kinder Kinderini has fewer calories: 126 kcal versus 465 kcal per 100 g.
Which has less sugar?
Kinder Kinderini has less sugar: 7.2 g versus 9 g per 100 g.