Ciastka wielozbozowe vs Kinder Kinderini
Overall, Ciastka wielozbozowe has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Ciastka wielozbozowe
Kinder Kinderini
Nutrition per 100 g
| Nutrient | Ciastka wielozbozowe | Kinder Kinderini |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 423 kcal | 126 kcal |
| Fat | 14 g | 5.8 g |
| Saturated fat | 1.5 g | 3.5 g |
| Sugars | 1.9 g | 7.2 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 13 g | — |
| Protein | 9 g | 1.5 g |
| Additives | 4 | 6 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kinder Kinderini has 70% fewer calories (126 kcal vs 423 kcal).
- Kinder Kinderini has 59% less fat (5.8 g vs 14 g).
- Ciastka wielozbozowe has 57% less saturated fat (1.5 g vs 3.5 g).
- Ciastka wielozbozowe has 74% less sugar (1.9 g vs 7.2 g).
- Ciastka wielozbozowe has 83% more protein (9 g vs 1.5 g).
- Ciastka wielozbozowe has the better Nutri-Score.
- Only Kinder Kinderini lists: Eggs, Nuts, Soybeans.
Ingredients
Ciastka wielozbozowe
Mąka (49%) [mąka _pszenna_ pełnoziarnista (41,4%), mąka _jęczmienna_ pełnoziarnista (3,8%), mąka _żytnia_ pełnoziarnista (3,8%)], płatki _owsiane_ (17%), substancja słodząca (maltitole), olej słonecznikowy, oligofruktoza, ryż ekspandowany (4%), odtłuszczone _mleko_ w proszku, substancje spulchniające (węglany amonu, węglany sodu), emulgator [lecytyny (ze słonecznika)]; sól, aromat. Produkt może zawierać soję, siarczyny, jaja, orzeszki ziemne, orzechy.
Kinder Kinderini
WHEAT FLOUR (44%), SUGAR, ANHYDROUS MILK FAT, VEGETABLE FATS, WHEAT STARCH, SKIMMED MILK POWDER (2%), FAT REDUCED COCOA POWDER (1%), MILK CREAM POWDER (0.5%), WHEY POWDER, COCOA BUTTER, HAZELNUTS, SALT, RAISING AGENT: AMMONIUM HYDROGEN CARBONATE; SODIUM HYDROGEN CARBONATE, EMULSIFIER: LECITHIN (SOY), FLAVOURING (VANILLIN), COCOA MASS, EGGS WHITE POWDER. TOTAL MILK CONSTITUENTS: 14.5%. TOTAL COCOA CONSTITUENTS: 1.5%.
FAQ
Which is healthier: Ciastka wielozbozowe or Kinder Kinderini?
Overall, Ciastka wielozbozowe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kinder Kinderini has fewer calories: 126 kcal versus 423 kcal per 100 g.
Which has less sugar?
Ciastka wielozbozowe has less sugar: 1.9 g versus 7.2 g per 100 g.