Mini hojaldres variados vs Ciastka wielozbozowe
Overall, Ciastka wielozbozowe has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini hojaldres variados | Ciastka wielozbozowe |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 4 |
| Calories | 375 kcal | 423 kcal |
| Fat | 22 g | 14 g |
| Saturated fat | 12 g | 1.5 g |
| Sugars | 4.4 g | 1.9 g |
| Salt | 1.3 g | 0.5 g |
| Fiber | 2.2 g | 13 g |
| Protein | 7.1 g | 9 g |
| Additives | 20 | 4 |
| Allergens | Eggs, Gluten, Milk, Peanuts, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini hojaldres variados has 11% fewer calories (375 kcal vs 423 kcal).
- Ciastka wielozbozowe has 36% less fat (14 g vs 22 g).
- Ciastka wielozbozowe has 88% less saturated fat (1.5 g vs 12 g).
- Ciastka wielozbozowe has 57% less sugar (1.9 g vs 4.4 g).
- Ciastka wielozbozowe has 62% less salt (0.5 g vs 1.3 g).
- Ciastka wielozbozowe has 83% more fiber (13 g vs 2.2 g).
- Ciastka wielozbozowe has 21% more protein (9 g vs 7.1 g).
- Ciastka wielozbozowe has the better Nutri-Score.
- Only Mini hojaldres variados lists: Eggs, Peanuts, Soybeans.
Ingredients
Mini hojaldres variados
Paté porc, aigua, mido, sal, PROTEIN SDIA, LIET, estabilitzant (E450, E461, E412, E451 E407), pot. gust (E621), antioxidant (E316, E330 E301, E331, E304, E306, E300), conservador (E200 E250), sobrassada, carn porc, pebre vermell, PRO TEYNA SOIA, LLET, tomàquet, TOYINA, SERUM LACTI, maltodextrina, gelificant (E401), oli gira-sol i o liva, crema FORMATGE, SERUM LLET, FORMATGE pols, e spessidora (E401), york, PROTEYNA SDIA, proteina p orc, sucre, colorant (E120, E160), (LACTOSA), farl na BLAT (GLUTEND, greix palma, oli (gira-sol, nabe ra, soia), emulgent (E471, E472e), acidulant (E300 ), llevat, gluten blat, enzim, OU, 111, sèmola bla t de moro, CACAUET, SESAM POT CONTEMIR FRUITS DE CLOFOLLA, MISTASSA ALLERGENS: Vegeu els destacats en la llista d'ing redients
Ciastka wielozbozowe
Mąka (49%) [mąka _pszenna_ pełnoziarnista (41,4%), mąka _jęczmienna_ pełnoziarnista (3,8%), mąka _żytnia_ pełnoziarnista (3,8%)], płatki _owsiane_ (17%), substancja słodząca (maltitole), olej słonecznikowy, oligofruktoza, ryż ekspandowany (4%), odtłuszczone _mleko_ w proszku, substancje spulchniające (węglany amonu, węglany sodu), emulgator [lecytyny (ze słonecznika)]; sól, aromat. Produkt może zawierać soję, siarczyny, jaja, orzeszki ziemne, orzechy.
FAQ
Which is healthier: Mini hojaldres variados or Ciastka wielozbozowe?
Overall, Ciastka wielozbozowe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini hojaldres variados has fewer calories: 375 kcal versus 423 kcal per 100 g.
Which has less sugar?
Ciastka wielozbozowe has less sugar: 1.9 g versus 4.4 g per 100 g.