Cereola Milkys vs Keto kokos i orzech nerkowca miękkie ciasteczko
Overall, Keto kokos i orzech nerkowca miękkie ciasteczko has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Cereola Milkys
Keto kokos i orzech nerkowca miękkie ciasteczko
Nutrition per 100 g
| Nutrient | Cereola Milkys | Keto kokos i orzech nerkowca... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 520 kcal | 465 kcal |
| Fat | 26 g | 34.9 g |
| Saturated fat | 15 g | 22.6 g |
| Sugars | 33 g | 9 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 1.7 g | 33.8 g |
| Protein | 8.6 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Keto kokos i orzech nerkowca miękkie ciasteczko has 11% fewer calories (465 kcal vs 520 kcal).
- Cereola Milkys has 26% less fat (26 g vs 34.9 g).
- Cereola Milkys has 34% less saturated fat (15 g vs 22.6 g).
- Keto kokos i orzech nerkowca miękkie ciasteczko has 73% less sugar (9 g vs 33 g).
- Keto kokos i orzech nerkowca miękkie ciasteczko has 95% more fiber (33.8 g vs 1.7 g).
- Cereola Milkys has 10% more protein (8.6 g vs 7.7 g).
- Keto kokos i orzech nerkowca miękkie ciasteczko has the better Nutri-Score.
- Only Keto kokos i orzech nerkowca miękkie ciasteczko lists: Nuts.
Ingredients
Cereola Milkys
Not available.
Keto kokos i orzech nerkowca miękkie ciasteczko
Kokos 36% (miazga kokosowa 22%, wiórki kokosowe 14%), błonnik z korzenia cykorii (inulina), mąka z orzechów migdałowych, orzechy nerkowca 6%, emulgator: lecytyny z rzepaku, sól himalajska. Produkt może zawierać sezam, orzechy, orzeszki ziemne i mleko.
FAQ
Which is healthier: Cereola Milkys or Keto kokos i orzech nerkowca miękkie ciasteczko?
Overall, Keto kokos i orzech nerkowca miękkie ciasteczko has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Keto kokos i orzech nerkowca miękkie ciasteczko has fewer calories: 465 kcal versus 520 kcal per 100 g.
Which has less sugar?
Keto kokos i orzech nerkowca miękkie ciasteczko has less sugar: 9 g versus 33 g per 100 g.