Ketjap manis vs Kant en klare satésaus origineel
Overall, Kant en klare satésaus origineel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ketjap manis | Kant en klare satésaus origi... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 207 kcal | 218 kcal |
| Fat | 0 g | 12.6 g |
| Saturated fat | 0 g | 1.9 g |
| Sugars | 44.4 g | 13.3 g |
| Salt | 3.4 g | 0.9 g |
| Fiber | — | 0 g |
| Protein | 6.6 g | 7.7 g |
| Additives | 2 | 5 |
| Allergens | Gluten, Soybeans | Gluten, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ketjap manis has no fat, while Kant en klare satésaus origineel has 12.6 g.
- Ketjap manis has no saturated fat, while Kant en klare satésaus origineel has 1.9 g.
- Kant en klare satésaus origineel has 70% less sugar (13.3 g vs 44.4 g).
- Kant en klare satésaus origineel has 74% less salt (0.9 g vs 3.4 g).
- Kant en klare satésaus origineel has 14% more protein (7.7 g vs 6.6 g).
- Kant en klare satésaus origineel has the better Nutri-Score.
- Only Kant en klare satésaus origineel lists: Peanuts.
Ingredients
Ketjap manis
Melasse, water, zout, sojabonen, caramel, suiker, voedingszuur E270, tarwemeel, conserveermiddel E211, natuurlijk aroma
Kant en klare satésaus origineel
Water, 26% gemalen pinda's, suiker, sojasaus (water, sojabonen, tarwe, zout), natuurazijn, gemodificeerd maïszetmeel, gemodificeerd aardappelzetmeel, zout, kleurstof: ammoniakkaramel, 0,2% gember, groenten (0,1% knoflook, ui), antioxidant: natriumascorbaat, zuurteregelaar: glucono-delta-lacton, conserveer - middelen: natriumbenzoaat en kaliumsorbaat,
FAQ
Which is healthier: Ketjap manis or Kant en klare satésaus origineel?
Overall, Kant en klare satésaus origineel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ketjap manis has fewer calories: 207 kcal versus 218 kcal per 100 g.
Which has less sugar?
Kant en klare satésaus origineel has less sugar: 13.3 g versus 44.4 g per 100 g.